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Old 11-27-2008, 04:01 AM   #1 (permalink)
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Shogun Training for Coleman UFC 93

http://www.mma-core.com/videos/_Maur...002248&tid=104

He's looking bigger! Seems to have decent mobility on his knee which is always good! Just hope his size doesnt effect his cardio or speed!
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Old 11-27-2008, 04:03 AM   #2 (permalink)
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That's also a cool interview taped on late august 08:

http://www.youtube.com/watch?v=uFjiWddPkgI


Last edited by MJB23 : 11-27-2008 at 12:34 PM.
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Old 11-27-2008, 04:23 AM   #3 (permalink)
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man i hope shogun is back to hes old self..

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who am i kidding, of course he is..
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Old 11-27-2008, 11:10 AM   #4 (permalink)
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Originally Posted by Xerxes View Post
That's also a cool interview taped on late august 08:

http://www.youtube.com/watch?v=uFjiWddPkgI
nice one for that

cant wait for shogun to woop coleman!
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Old 11-27-2008, 11:13 AM   #5 (permalink)
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some nice knees, mobility looks good indeed
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Old 11-27-2008, 11:54 AM   #6 (permalink)
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Mobility looks good. His hand speed looks a lil' off, but it is just a training video so he might have been exhausted.

Nice to see anything with Shogun, though!
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Old 11-27-2008, 11:56 AM   #7 (permalink)
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he was def exhausted in the video! hope he is back!
war shogun
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Old 11-27-2008, 11:57 AM   #8 (permalink)
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Coleman by headlock!!
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Old 11-27-2008, 12:23 PM   #9 (permalink)
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colman does like to do neck cranks
colman via flying head lock
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Old 11-27-2008, 12:27 PM   #10 (permalink)
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Quote:
Originally Posted by Throwdown565 View Post
http://www.mma-core.com/videos/_Maur...002248&tid=104

He's looking bigger! Seems to have decent mobility on his knee which is always good! Just hope his size doesnt effect his cardio or speed!
probably using "special" supplements like in pride, hope he has used properly e.g tests,
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