Fighters, training camps and fight day
I'm curious to know the average lenght for a training camp, how many days before a fight do they stop training, what do they do in the meantime and the day of the fight and when do they eat their last meal before a fight.
you need to ask them then.
from what I have gathered during interviews the norm for the fighters is to stop training a week before the fight, concentrate on cutting weight about 3-5 days before the fight, what they eat afterwards varies; GSP says he eats carbs after his weigh ins, the norm for a training camp averages between 9-12 weeks.
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