UFCThe Ultimate Fighting Championship (UFC) is a U.S.-based mixed martial arts organization, recognized as the largest MMA promotion in the world. The UFC is headquartered in Las Vegas, Nevada and is owned and operated by Zuffa, LLC. This promotion is responsible for solidifying the sport's postion in the history-books.
UFC is currently undergoing a remarkable surge in popularity, along with greater mainstream media coverage. UFC programming can now be seen on FOX, FX, and FUEL TV in the United States, as well as in 35 other countries worldwide.
I'm curious to know the average lenght for a training camp, how many days before a fight do they stop training, what do they do in the meantime and the day of the fight and when do they eat their last meal before a fight.
from what I have gathered during interviews the norm for the fighters is to stop training a week before the fight, concentrate on cutting weight about 3-5 days before the fight, what they eat afterwards varies; GSP says he eats carbs after his weigh ins, the norm for a training camp averages between 9-12 weeks.