Ben Henderson showing how he escaped Cerrone Submission (Omoplata)
Well I'm not sure if this should be here or in grappling technique... But Ben put up a cool video to explain how he escaped the submission attempts by Cerrone. My coach helped show the escapes as well. I felt that this was pretty cool and would actually be badass if more fighters did this. I hope someones interested. If I put this in the wrong area then can a mod please move it. I felt it may qualify for this section because it pertains to his fight with Cerrone and the hoopla over his alleged near submissions. Obviously I'm biased lol.
EDIT: Well I suck at embedding so here is the URL: http://www.youtube.com/watch?v=Y6RQCW_apEY
Last edited by Tango87 : 10-19-2009 at 09:32 PM.
Reason: I blow at embedding