Ben Henderson showing how he escaped Cerrone Submission (Omoplata) - MMA Forum - UFC Forums - UFC Results - MMA Videos
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Old 10-19-2009, 09:31 PM   #1 (permalink)
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Ben Henderson showing how he escaped Cerrone Submission (Omoplata)

Hi Guys,

Well I'm not sure if this should be here or in grappling technique... But Ben put up a cool video to explain how he escaped the submission attempts by Cerrone. My coach helped show the escapes as well. I felt that this was pretty cool and would actually be badass if more fighters did this. I hope someones interested. If I put this in the wrong area then can a mod please move it. I felt it may qualify for this section because it pertains to his fight with Cerrone and the hoopla over his alleged near submissions. Obviously I'm biased lol.

EDIT: Well I suck at embedding so here is the URL: http://www.youtube.com/watch?v=Y6RQCW_apEY

Last edited by Tango87 : 10-19-2009 at 09:32 PM. Reason: I blow at embedding
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Old 10-19-2009, 10:28 PM   #2 (permalink)
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Nice.
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Old 10-20-2009, 01:09 PM   #3 (permalink)
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Nice post.



To embed, just put the embed link in-between the "youtube tags". It's the same procedure as when you add a link except you use a different tag button and link.
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