Arlovski did nothing wrong, he waited about two seconds before throwing the punch and even if he didn't wait, Cruz should have been prepared. I like punching my way out of footlocks and it is quite effective. Cruz's fault. The kick? Questionable. The fact Herb Dean was going to stand them up and Cruz looked like a deer in headlights because of it? Hilarious.
1. He who spares the bad injures the good
2. To compete is to live, but in order to fight you must first begin by digging two graves.
3. No good deed shall go unpunished.