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Originally Posted by swpthleg
What's the rubber guard? please bear with me my experience is all tkd/boxing and I am not very familiar with wrestling terminology.
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if you want a good visual, BJ Penn and Nick Diaz use it frequently.
at least hamill is making an effort to better himself as a fighter and become more well rounded. rubber guard alone won't be enough though... he needs a 6 week clinic with Penn and another 6 weeks with the gracies. Then he'd have a reasonable understanding. I hear he's been working on his boxing, but it didnt show in the bisping fight. he needs to get with Ray Longo imo.