Training & Nutrition | Mixed Martial Arts Forum

Training Logs

An area to document your training in a journal-format to help benefit others from your routines.

6.2K

666K

Nov 6, 2016

6.2K

666K

Nov 6, 2016

Turmeric. The best dietary supplement I've come across to date.

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1K

by Jasonv

Training is important for your health

4

1K

Measuring human digestive efficiency vs. a flame

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205

Seeding the Ocean: Inside a Michelin-Starred Chef's Revolutionary Quest to Harvest Rice From the Sea

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102

by Trix

Copper Destroys Viruses and Bacteria. Why Isn’t It Everywhere?

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88

by Trix

Health benefits and info on garlic

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1K

by Trix

Green tea supplements can destroy the liver and kidneys

19

3K

by kantowrestler

Genome study reveals different human groups evolved to eat specific diets

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920

by kantowrestler

Energy drinks the cause of many sudden cardiac deaths in young people

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836

by kantowrestler

Testicular compression boosts testosterone levels wat

1

210

by kantowrestler

How Exercise May Help the Memory Grow Stronger

19

1K

by kantowrestler

Harvard Study says smoking weed improves brain function

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1K

by kantowrestler

Why Everything We Know About Salt May Be Wrong

3

627

by Trix

10

1K

A word on supplements

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472

by Trix

0

247

by Trix

What is the origins story of the recent anti gluten craze?

5

539

by kantowrestler

PROOF Nestle Water is Contaminated. (???)

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417

by Trix

Old research suggests brain damage might be reversible to a degree

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317

by Trix

Arsenic in Some Bottled Water Brands at Unsafe Levels

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364

by Trix

Consumer reports finds concerning levels of heavy metals in fruit juice beverages

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360

by kantowrestler

Can pressure cookers kill lectins?

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374

by Trix

Stop adding cancer-causing chemicals to our bacon, experts tell meat industry

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443

by Trix

Too much cycling?

9

2K

by Trix

2

758

by dimes

Athletes Are Turning to Leeches to Try to Gain Wolverine-Like Healing Powers

3

653

by kantowrestler

Looking for a Stamina Suppliment

5

801

Will lectin free diets be the latest health craze?

0

437

by Trix

2

589

by Trix

Study claims tattoos may impair the bodies natural ability to cool itself

1

480

Need advice for mma training, please read

5

721

British Study Proposes "Beverage Hydration Index"

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692

by oldfan

Extra effort = Results

2

701

1st-time competitor

2

31

2K

by RangerClydeTheBlue

Crossfit for MMA?

2

21

3K

by Spunki