Training & Nutrition | Mixed Martial Arts Forum

Training Logs

An area to document your training in a journal-format to help benefit others from your routines.

6.2K

671K

Nov 6, 2016

6.2K

671K

Nov 6, 2016

Nutritionist or Dietitian

0

101

by Bemma

Turmeric. The best dietary supplement I've come across to date.

7

2K

by Jasonv

Training is important for your health

4

1K

Measuring human digestive efficiency vs. a flame

1

222

Seeding the Ocean: Inside a Michelin-Starred Chef's Revolutionary Quest to Harvest Rice From the Sea

0

117

by Trix

Copper Destroys Viruses and Bacteria. Why Isn’t It Everywhere?

0

105

by Trix

Health benefits and info on garlic

3

1K

by Trix

Green tea supplements can destroy the liver and kidneys

19

3K

by kantowrestler

Genome study reveals different human groups evolved to eat specific diets

12

939

by kantowrestler

Energy drinks the cause of many sudden cardiac deaths in young people

13

859

by kantowrestler

Testicular compression boosts testosterone levels wat

1

228

by kantowrestler

How Exercise May Help the Memory Grow Stronger

19

1K

by kantowrestler

Harvard Study says smoking weed improves brain function

16

1K

by kantowrestler

Why Everything We Know About Salt May Be Wrong

3

642

by Trix

10

2K

A word on supplements

0

488

by Trix

0

262

by Trix

What is the origins story of the recent anti gluten craze?

5

566

by kantowrestler

PROOF Nestle Water is Contaminated. (???)

0

441

by Trix

Old research suggests brain damage might be reversible to a degree

0

334

by Trix

Arsenic in Some Bottled Water Brands at Unsafe Levels

0

385

by Trix

Consumer reports finds concerning levels of heavy metals in fruit juice beverages

3

379

by kantowrestler

Can pressure cookers kill lectins?

0

393

by Trix

Stop adding cancer-causing chemicals to our bacon, experts tell meat industry

0

462

by Trix

Too much cycling?

9

2K

by Trix

2

773

by dimes

Athletes Are Turning to Leeches to Try to Gain Wolverine-Like Healing Powers

3

683

by kantowrestler

Looking for a Stamina Suppliment

5

830

Will lectin free diets be the latest health craze?

0

454

by Trix

2

623

by Trix

Study claims tattoos may impair the bodies natural ability to cool itself

1

497

Need advice for mma training, please read

5

741

British Study Proposes "Beverage Hydration Index"

1

720

by oldfan

Extra effort = Results

2

716

1st-time competitor

2

31

2K

by RangerClydeTheBlue