Training & Nutrition | Mixed Martial Arts Forum

Training Logs

An area to document your training in a journal-format to help benefit others from your routines.

6.2K 640K

Nov 6, 2016

6.2K

640K

Nov 6, 2016

Harvard Study says smoking weed improves brain function

16

850

by kantowrestler

Green tea supplements can destroy the liver and kidneys

5

406

by kantowrestler

Why Everything We Know About Salt May Be Wrong

3

487

Can pressure cookers kill lectins?

1

264

Training is important for your health

1

285

10

1K

A word on supplements

0

224

by Trix

0

155

by Trix

What is the origins story of the recent anti gluten craze?

5

424

by kantowrestler

PROOF Nestle Water is Contaminated. (???)

0

280

by Trix

Old research suggests brain damage might be reversible to a degree

0

208

by Trix

Arsenic in Some Bottled Water Brands at Unsafe Levels

0

245

by Trix

Consumer reports finds concerning levels of heavy metals in fruit juice beverages

3

247

by kantowrestler

Stop adding cancer-causing chemicals to our bacon, experts tell meat industry

0

364

by Trix

Too much cycling?

9

1K

by Trix

How Exercise May Help the Memory Grow Stronger

4

410

by Mickel Clark

2

671

by dimes

Athletes Are Turning to Leeches to Try to Gain Wolverine-Like Healing Powers

3

558

by kantowrestler

Looking for a Stamina Suppliment

5

688

Will lectin free diets be the latest health craze?

0

343

by Trix

2

466

by Trix

Turmeric. The best dietary supplement I've come across to date.

6

647

Genome study reveals different human groups evolved to eat specific diets

1

364

by kantowrestler

Energy drinks the cause of many sudden cardiac deaths in young people

9

591

by kantowrestler

Study claims tattoos may impair the bodies natural ability to cool itself

1

387

Need advice for mma training, please read

5

630

British Study Proposes "Beverage Hydration Index"

1

581

by oldfan

Extra effort = Results

2

617

1st-time competitor

2

31

2K

by RangerClydeTheBlue

Crossfit for MMA?

2

21

3K

by Spunki

Just started at an MMA gym

2

631

Gaining Massive Lean Muscles...

2

33

8K

Fat guy needs advice ASAP!

11

2K

Apple Cider Vinegar

5

4K

by Trix

8

2K