Training & Nutrition | Mixed Martial Arts Forum

Training Logs

An area to document your training in a journal-format to help benefit others from your routines.

6.2K

740K

Mar 4, 2022

6.2K

740K

Mar 4, 2022

Nutrition Plan

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by andreyvertiy

I just made a boxing timer video for my home workout. Share with u guys.

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by lamarclark09

best way to clear out my body?

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by Trix

Health benefits and info on garlic

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3K

by whiteman_dan

Vidalista is the best medicine for Erectile Dysfunction persons.

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15K

by salivanjack13

Does tribulus terrestris supplements work

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Need advice for mma training, please read

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2K

by timothysmith9

Core exercises

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by timothysmith9

Nutritionist or Dietitian

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683

by timothysmith9

Harvard Study says smoking weed improves brain function

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by kantowrestler

One Twin Went Vegan, The Other Ate Meat. This Is What Happened.

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by Jemmy Mercedes

Consumer reports finds concerning levels of heavy metals in fruit juice beverages

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945

by Trix

Green tea supplements can destroy the liver and kidneys

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by kantowrestler

Cocktail of pesticides in almost all oranges and grapes, UK study finds

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by Trix

Testicular compression boosts testosterone levels wat

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by kantowrestler

A word on supplements

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1K

by Kohag

Turmeric. The best dietary supplement I've come across to date.

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by Jasonv

Training is important for your health

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2K

Seeding the Ocean: Inside a Michelin-Starred Chef's Revolutionary Quest to Harvest Rice From the Sea

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324

by Trix

Copper Destroys Viruses and Bacteria. Why Isn’t It Everywhere?

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330

by Trix

Measuring human digestive efficiency vs. a flame

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476

by Trix

Genome study reveals different human groups evolved to eat specific diets

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by kantowrestler

Energy drinks the cause of many sudden cardiac deaths in young people

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by kantowrestler

How Exercise May Help the Memory Grow Stronger

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2K

by kantowrestler

Why Everything We Know About Salt May Be Wrong

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by Trix

no gi vs gi

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2K

Probiotics

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483

by Trix

What is the origins story of the recent anti gluten craze?

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924

by kantowrestler

PROOF Nestle Water is Contaminated. (???)

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713

by Trix

Old research suggests brain damage might be reversible to a degree

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556

by Trix

Arsenic in Some Bottled Water Brands at Unsafe Levels

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594

by Trix

Can pressure cookers kill lectins?

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587

by Trix

Stop adding cancer-causing chemicals to our bacon, experts tell meat industry

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664

by Trix

Too much cycling?

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2K

by Trix

Black belt

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1K

by dimes