Training & Nutrition | Mixed Martial Arts Forum

Training Logs

An area to document your training in a journal-format to help benefit others from your routines.

6.2K

657K

Nov 6, 2016

6.2K

657K

Nov 6, 2016

Training is important for your health

5

976

Measuring human digestive efficiency vs. a flame

2

178

Seeding the Ocean: Inside a Michelin-Starred Chef's Revolutionary Quest to Harvest Rice From the Sea

0

69

by Trix

Copper Destroys Viruses and Bacteria. Why Isn’t It Everywhere?

0

58

by Trix

Health benefits and info on garlic

4

554

by Trix

Green tea supplements can destroy the liver and kidneys

2

20

2K

by kantowrestler

Genome study reveals different human groups evolved to eat specific diets

12

887

by kantowrestler

Energy drinks the cause of many sudden cardiac deaths in young people

13

765

by kantowrestler

Testicular compression boosts testosterone levels wat

1

180

by kantowrestler

How Exercise May Help the Memory Grow Stronger

19

1K

by kantowrestler

Harvard Study says smoking weed improves brain function

16

1K

by kantowrestler

Why Everything We Know About Salt May Be Wrong

3

595

by Trix

10

1K

A word on supplements

0

439

by Trix

0

227

by Trix

What is the origins story of the recent anti gluten craze?

5

509

by kantowrestler

PROOF Nestle Water is Contaminated. (???)

0

382

by Trix

Old research suggests brain damage might be reversible to a degree

0

284

by Trix

Arsenic in Some Bottled Water Brands at Unsafe Levels

0

338

by Trix

Consumer reports finds concerning levels of heavy metals in fruit juice beverages

3

329

by kantowrestler

Can pressure cookers kill lectins?

0

348

by Trix

Stop adding cancer-causing chemicals to our bacon, experts tell meat industry

0

422

by Trix

Too much cycling?

9

1K

by Trix

2

734

by dimes

Athletes Are Turning to Leeches to Try to Gain Wolverine-Like Healing Powers

3

625

by kantowrestler

Looking for a Stamina Suppliment

5

767

Will lectin free diets be the latest health craze?

0

413

by Trix

2

536

by Trix

Turmeric. The best dietary supplement I've come across to date.

6

721

Study claims tattoos may impair the bodies natural ability to cool itself

1

455

Need advice for mma training, please read

5

697

British Study Proposes "Beverage Hydration Index"

1

660

by oldfan

Extra effort = Results

2

678

1st-time competitor

2

31

2K

by RangerClydeTheBlue

Crossfit for MMA?

2

21

3K

by Spunki