Training & Nutrition | Mixed Martial Arts Forum

Training Logs

An area to document your training in a journal-format to help benefit others from your routines.

6.2K

645K

Nov 6, 2016

6.2K

645K

Nov 6, 2016

Green tea supplements can destroy the liver and kidneys

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624

by kantowrestler

Training is important for your health

2

588

by Trix

Why Everything We Know About Salt May Be Wrong

3

533

by Trix

Harvard Study says smoking weed improves brain function

15

934

by kantowrestler

10

1K

A word on supplements

0

246

by Trix

0

180

by Trix

What is the origins story of the recent anti gluten craze?

5

455

by kantowrestler

PROOF Nestle Water is Contaminated. (???)

0

313

by Trix

Old research suggests brain damage might be reversible to a degree

0

230

by Trix

Arsenic in Some Bottled Water Brands at Unsafe Levels

0

266

by Trix

Consumer reports finds concerning levels of heavy metals in fruit juice beverages

3

277

by kantowrestler

Can pressure cookers kill lectins?

0

296

by Trix

Stop adding cancer-causing chemicals to our bacon, experts tell meat industry

0

380

by Trix

Too much cycling?

9

1K

by Trix

How Exercise May Help the Memory Grow Stronger

4

430

by Mickel Clark

2

688

by dimes

Athletes Are Turning to Leeches to Try to Gain Wolverine-Like Healing Powers

3

578

by kantowrestler

Looking for a Stamina Suppliment

5

703

Will lectin free diets be the latest health craze?

0

360

by Trix

2

487

by Trix

Turmeric. The best dietary supplement I've come across to date.

6

663

Genome study reveals different human groups evolved to eat specific diets

1

384

by kantowrestler

Energy drinks the cause of many sudden cardiac deaths in young people

9

610

by kantowrestler

Study claims tattoos may impair the bodies natural ability to cool itself

1

403

Need advice for mma training, please read

5

644

British Study Proposes "Beverage Hydration Index"

1

601

by oldfan

Extra effort = Results

2

635

1st-time competitor

2

31

2K

by RangerClydeTheBlue

Crossfit for MMA?

2

21

3K

by Spunki

Just started at an MMA gym

2

645

Gaining Massive Lean Muscles...

2

33

8K

Fat guy needs advice ASAP!

11

2K

Apple Cider Vinegar

5

4K

by Trix

8

2K