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Training Logs

An area to document your training in a journal-format to help benefit others from your routines.
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Training is important for your health
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77
 by irtiza
A word on supplements
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105
 by Trix
Probiotics
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78
 by Trix
What is the origins story of the recent anti gluten craze?
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285
 by kantowrestler
PROOF Nestle Water is Contaminated. (???)
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181
 by Trix
Old research suggests brain damage might be reversible to a degree
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160
 by Trix
Arsenic in Some Bottled Water Brands at Unsafe Levels
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178
 by Trix
Consumer reports finds concerning levels of heavy metals in fruit juice beverages
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196
 by kantowrestler
Can pressure cookers kill lectins?
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183
 by Trix
Stop adding cancer-causing chemicals to our bacon, experts tell meat industry
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308
 by Trix
Green tea supplements can destroy the liver and kidneys
3
299
 by kantowrestler
Too much cycling?
9
1K
 by Trix
How Exercise May Help the Memory Grow Stronger
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359
 by Mickel Clark
Black belt
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610
 by dimes
Athletes Are Turning to Leeches to Try to Gain Wolverine-Like Healing Powers
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514
 by kantowrestler
Looking for a Stamina Suppliment
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616
 by Acesty6
Will lectin free diets be the latest health craze?
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281
 by Trix
Why Everything We Know About Salt May Be Wrong
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397
 by Voiceless
16 hour fast
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414
 by Trix
Turmeric. The best dietary supplement I've come across to date.
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559
 by No_Mercy
Genome study reveals different human groups evolved to eat specific diets
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322
 by kantowrestler
Harvard Study says smoking weed improves brain function
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681
 by kantowrestler
Energy drinks the cause of many sudden cardiac deaths in young people
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507
 by kantowrestler
Study claims tattoos may impair the bodies natural ability to cool itself
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325
 by Joabbuac
Need advice for mma training, please read
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568
 by Williams12
British Study Proposes "Beverage Hydration Index"
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529
 by oldfan
Extra effort = Results
2
564
 by Joabbuac
1st-time competitor
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31
2K
 by RangerClydeTheBlue
Crossfit for MMA?
2
21
3K
 by Spunki
Just started at an MMA gym
2
574
 by mcmastej
Gaining Massive Lean Muscles...
2
33
8K
 by htbmuscles
Fat guy needs advice ASAP!
11
1K
 by HitOrGetHit
Apple Cider Vinegar
5
4K
 by Trix
Supplements
8
2K
 by pickled
Cant Gain weight!
17
3K
 by checkmatburbank
Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with o...
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