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Training Logs
An area to document your training in a journal-format to help benefit others from your routines.
6.2K
650K
Nov 6, 2016
6.2K
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Nov 6, 2016
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Genome study reveals different human groups evolved to eat specific diets
Trix
Sep 4, 2017
3
489
23 h ago
by
kantowrestler
Health benefits and info on garlic
Trix
17 d ago
1
133
11 d ago
by
Trix
Testicular compression boosts testosterone levels wat
Trix
1 mo ago
1
140
1 mo ago
by
kantowrestler
How Exercise May Help the Memory Grow Stronger
Trix
Feb 23, 2018
2
21
1K
1 mo ago
by
kantowrestler
R
Jump Rope Training
RaisingCajun
Oct 28, 2008
13
2K
1 mo ago
by
Chris5435
Harvard Study says smoking weed improves brain function
Trix
May 19, 2017
17
1K
3 mo ago
by
kantowrestler
A word on supplements
Trix
Jan 4, 2020
2
409
3 mo ago
by
Metrandon
Green tea supplements can destroy the liver and kidneys
Trix
Oct 25, 2018
18
1K
3 mo ago
by
kantowrestler
I
Training is important for your health
irtiza
Jan 16, 2020
2
627
3 mo ago
by
Trix
Why Everything We Know About Salt May Be Wrong
Trix
May 9, 2017
3
564
5 mo ago
by
Trix
T
no gi vs gi
Turner
May 7, 2007
10
1K
10 mo ago
by
nogibjjgear
Probiotics
Trix
Jan 4, 2020
0
203
Jan 4, 2020
by
Trix
What is the origins story of the recent anti gluten craze?
Trix
Apr 11, 2019
5
478
Sep 27, 2019
by
kantowrestler
PROOF Nestle Water is Contaminated. (???)
Trix
Aug 22, 2019
0
348
Aug 22, 2019
by
Trix
Old research suggests brain damage might be reversible to a degree
Trix
Jul 11, 2019
0
253
Jul 11, 2019
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Trix
Arsenic in Some Bottled Water Brands at Unsafe Levels
Trix
Apr 26, 2019
0
298
Apr 26, 2019
by
Trix
Consumer reports finds concerning levels of heavy metals in fruit juice beverages
Trix
Apr 15, 2019
3
300
Apr 18, 2019
by
kantowrestler
Can pressure cookers kill lectins?
Trix
Mar 26, 2019
0
324
Mar 26, 2019
by
Trix
Stop adding cancer-causing chemicals to our bacon, experts tell meat industry
Trix
Jan 2, 2019
0
396
Jan 2, 2019
by
Trix
J
Too much cycling?
joshclem
Jan 2, 2013
9
1K
Oct 27, 2018
by
Trix
Black belt
mcbryde mats
Jun 10, 2016
2
710
May 10, 2018
by
dimes
Athletes Are Turning to Leeches to Try to Gain Wolverine-Like Healing Powers
Trix
Mar 9, 2018
3
598
Mar 19, 2018
by
kantowrestler
S
Looking for a Stamina Suppliment
SharkFighter
Jul 22, 2016
5
731
Mar 7, 2018
by
Acesty6
Will lectin free diets be the latest health craze?
Trix
Nov 2, 2017
0
387
Nov 2, 2017
by
Trix
16 hour fast
Trix
Sep 29, 2017
2
509
Sep 29, 2017
by
Trix
Turmeric. The best dietary supplement I've come across to date.
Trix
Aug 3, 2017
6
680
Sep 28, 2017
by
No_Mercy
Energy drinks the cause of many sudden cardiac deaths in young people
Trix
May 9, 2017
9
632
Jun 8, 2017
by
kantowrestler
Study claims tattoos may impair the bodies natural ability to cool itself
Trix
May 27, 2017
1
427
May 27, 2017
by
Joabbuac
Z
Need advice for mma training, please read
Zeetherr
Mar 21, 2016
5
669
Jul 14, 2016
by
Williams12
British Study Proposes "Beverage Hydration Index"
Trix
Jul 3, 2016
1
626
Jul 3, 2016
by
oldfan
Extra effort = Results
mcbryde mats
May 22, 2016
2
655
May 22, 2016
by
Joabbuac
1st-time competitor
swpthleg
Jan 2, 2009
2
31
2K
Feb 7, 2016
by
RangerClydeTheBlue
Crossfit for MMA?
Keith Miller
Dec 31, 2013
2
21
3K
Dec 29, 2015
by
Spunki
M
Just started at an MMA gym
mcmastej
Oct 18, 2015
2
666
Dec 4, 2015
by
mcmastej
Gaining Massive Lean Muscles...
No_Mercy
Jun 28, 2011
2
33
8K
Dec 1, 2015
by
htbmuscles
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Training & Nutrition
Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!
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Trix
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kantowrestler
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Julasan
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