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Training Logs

An area to document your training in a journal-format to help benefit others from your routines.
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Training is important for your health
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30
 by irtiza
A word on supplements
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70
 by Trix
Probiotics
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49
 by Trix
What is the origins story of the recent anti gluten craze?
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242
 by kantowrestler
PROOF Nestle Water is Contaminated. (???)
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155
 by Trix
Old research suggests brain damage might be reversible to a degree
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143
 by Trix
Arsenic in Some Bottled Water Brands at Unsafe Levels
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156
 by Trix
Consumer reports finds concerning levels of heavy metals in fruit juice beverages
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185
 by kantowrestler
Can pressure cookers kill lectins?
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173
 by Trix
Stop adding cancer-causing chemicals to our bacon, experts tell meat industry
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294
 by Trix
Green tea supplements can destroy the liver and kidneys
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275
 by kantowrestler
Too much cycling?
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1K
 by Trix
How Exercise May Help the Memory Grow Stronger
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335
 by Mickel Clark
Black belt
2
594
 by dimes
Athletes Are Turning to Leeches to Try to Gain Wolverine-Like Healing Powers
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500
 by kantowrestler
Looking for a Stamina Suppliment
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600
 by Acesty6
Will lectin free diets be the latest health craze?
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266
 by Trix
Why Everything We Know About Salt May Be Wrong
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383
 by Voiceless
16 hour fast
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378
 by Trix
Turmeric. The best dietary supplement I've come across to date.
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547
 by No_Mercy
Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with o...
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