Mixed Martial Arts Forum banner

Discussions Showcase Albums Media Media Comments Tags

1-1 of 1 Results
  1. Technique, Training and Nutrition
    I've recently started Kickboxing last summer, and plan to continue it this summer. Whenever we practice front kicks, it feels like my hip just popped, and excessive use causes it to almost go numb. Is there a stretch or workout I can do to maybe strengthen that area or stretch it out? Thanks for...
1-1 of 1 Results