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sparring

  1. Coach kicked my face in, why?

    Technique, Training and Nutrition
    Hey so I've been going to this new gym for nearly 3 weeks and have only a little experience in mma, so the other day the coach says time for light sparring, I had a light spar with someone else it was the norm, I sparred the coach next and it started out normal then outta nowhere BANG.. got hit...
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