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Any good suggestion exercise to improve the fight sense at home workout?

1061 Views 3 Replies 4 Participants Last post by  Imwatrason
Hi guys.
Because of the covid-19 lock down at my city, I cannot go the gym for a long time. Just set up the heavybag and weights and start home workout at the garage. Everything is fine, but sparring cannot be replaced. Any good suggestion exercise to improve the fight sense at home workout?
Thx.
P.S. I just made a boxing timer video for my home workout. Share with u guys.

12 rounds x 3 mins with music

12 rounds x 3 mins without music
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I must say that this actually is a very amazing and helpful idea. I practice boxing at home most of the time and doing it with this tutorial helped me a lot.
I would also suggest working on your agility and reaction time. Jump rope drills, ladder exercises, and quick direction changes can help improve your speed and reflexes. Don't forget to mix in some bodyweight exercises for strength and conditioning too! And thanks for sharing that boxing timer video! Having a structured workout with timed rounds is awesome for keeping that fight sense alive. It's like having your own mini-home gym experience, right in your garage. By the way, if you're interested, check out these garden gym designs. The website offers tips and inspiration to transform your outdoor space into a kickass training area.
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