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Damn I can't wait till Saturday. There's alot of cool training footage of the main participants. I think the Franklin vs. Silva fight is gonna be a good one. Not too sure what to think about the Sherk vs. KenFlo fight:dunno: Anbody else catch the show?
 

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I like those countdown shows. I was surprised Sherk can lose so much weight for a fight. He says he walks around at 175 during training but sometimes he's 180, 185. That's crazy that he can get down to 155, especially when he say's he has around 5% body fat.
 

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I think he definitely got a wakeup call when he fought GSP, he realized he couldn't beat the best in the welterweight class. I think given his size it's a pretty good idea, he was a small welterweight but he will be a huge lightweight. Kenflo better be ready.
 
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