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hello america and other people, i am Borat, i am trying to start to get in a shape for fight in mma. I now do training of run for 30 mins each day, lift weight for 1 hour and jumping jack for 15 . My body is like little **** baby how do i get better look??
This is me now getting ready to run

What technique do i use for man body that can do great sex?
 

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Borat Sagdiyev said:
hello america and other people, i am Borat, i am trying to start to get in a shape for fight in mma. I now do training of run for 30 mins each day, lift weight for 1 hour and jumping jack for 15 . My body is like little **** baby how do i get better look??
This is me now getting ready to run

What technique do i use for man body that can do great sex?
He looks like a natural cage fighter to me.:laugh:
 

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What I would say. Is dont worry about running unless your in track, or planing on running from your fight. lift as much weights as you can for as long as you can. I would also say sit on your hands and legs till they fall asleep the lift weights. After the feeling begins to return, sit on them again. If you can train your body to overcome pain and train it to listen to your commands when it has little blood in the limbs, it will work way better with blood. Its the same type of high altitude training from a mountain, hard work on little oxygen = better preformance with more oxygen.

If you want to get as drunk as you can before your fight too, we all know druck fighters are the best fighters. If you dont drink then i would say drink about a 6pack of red bulls. This will give you a boost in speed ;)
 

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lol it's not the actual borat!!!! but good tips^^
p.s. 800 posts!!!!!!!!!!!!!!!!
 

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I eat babies
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MMAfreak stop being a prude, you're actually one of the only ones who deosn't get this. It's funny and it's not hurting you or anybody else so shut up. Stop acting like your an administrator when you were the douchebag who made all those stupid threads under Kimura. Remember that hypocrit?
 

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MMA freak said:
Like I have said many times, I am more mature now ever since I gave up my Kimura gimmick and proved it to one of the admins which is why he gave me a chance. And gimmick posters like Borat here are never funny, at least not anymore to me. And if you are going to swear at me 5 times in one post and keep trying to put an effort to prove me wrong in every post you do you are the one asking to get banned.
Dude it was LAST WEEK. I don't give a shit anyway you're making this site horrible. I swore 5 times? You're more mature now since 5 days ago when you posted as Kimura? I don't have to make an effort to prove you wrong you make it too easy. You're very annoying and have a lot of growing up to do. I love this site but you make it unpleasurable. I can't be nice to someone who says he's going to hack into the site and screw it up, spies on peoples PMs, and threatens to hack my email and screw up my shit, and then gets let back on the site as if nothing ever happened. It's ridiculous. And I'm not going to be nice to you until either you get banned or I get banned. Does anybody else wonder how this kid is back on this site? Am I the only one who sees through this kid? Punishment101 left cuz of you and if I get banned cuz you state false things and act like an admin when your not, then I ain't coming back cuz your not worth it. Stop flooding the forums with false facts and erroneous and repetitive posts. You said the same thing in 2 posts in another thread, it was just worded a little different but it was the same exact thing you said 2 posts up the page. Just stop, go outside and get some sun and fresh air. You spend far to much time on this site for someone your age. You should be out riding your bike or skateboarding or playing basketball or something man. I still can't believe you average 70 posts a day, when you didn't post as MMAfreak for over a week which would make your average low, so if you woulda stayed on you'd be up to like 130 a day or close to it...that's insane.
 
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