[Survivor]

I'm try to eat complete as many people call it...I made this tonight and was wondering if it was alright as a meal.

Kidney Beans
White Rice
a dash of shredded cheddar
some chopped onions
put on a low-fat tortilla
wrapped up like a burrito

thanks for the imput.

 

[IronMan]

It looks alright. I would add some meat, even though you have protein in the beans, you may want to increase muscle mass and recovery. I suggest chicken.

 

[Survivor]

alright,thanks

 

[sNatch204]

I may be stupid but isnt brown rice better for you, than white rice is?