I was wondering if anyone could help me out. I’ve never really been into lifting weights, but lately I wanted to focus mainly on making my arms bigger. The thing is, I have a wrist injury from a four wheeler accident and I’ve never bothered to get it checked out. I’ve tried lifting heavy weights with it and my wrist isn’t strong enough yet. I was wondering what kind of lifting exercises I could do that doesn’t put too much pressure on my wrists.