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Discussion Starter #4
but if lets say i want to lose weight and tone up and gain strength then p90x is a good way to go wouldnt it? and then i will train and fouce on fighting techniques etc. after i lose the wieght. and wouldnt the p90x also give me more endurance? it seems like it since it works you so hard and many of people have had good results? just wat i think.
 

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but if lets say i want to lose weight and tone up and gain strength then p90x is a good way to go wouldnt it? and then i will train and fouce on fighting techniques etc. after i lose the wieght. and wouldnt the p90x also give me more endurance? it seems like it since it works you so hard and many of people have had good results? just wat i think.
Are you actually asking for our opinion or just posing statements as rhetorical questions? If you want to lose weight: go jog and stop eating crap. If you want to get in shape for fighting: train mma. P90X is aerobics, which is great and all... and any physical exercise is better than nothing. But you won't find good baseball players that only train in weight rooms, and you won't find good basketball players only running laps at the track. To get in shape for a specific sport, you have to practice that sport. Same holds true for MMA.
 

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Discussion Starter #6
Are you actually asking for our opinion or just posing statements as rhetorical questions? If you want to lose weight: go jog and stop eating crap. If you want to get in shape for fighting: train mma. P90X is aerobics, which is great and all... and any physical exercise is better than nothing. But you won't find good baseball players that only train in weight rooms, and you won't find good basketball players only running laps at the track. To get in shape for a specific sport, you have to practice that sport. Same holds true for MMA.
yes i know this. i take muay thai classes 3 times a week. for ex. isolation exercises are bad for mma like u shuldnt have a only biceps and tricpes training day. so would the p90x be good for workouts for mma.
 

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but if lets say i want to lose weight and tone up and gain strength then p90x is a good way to go wouldnt it? and then i will train and fouce on fighting techniques etc. after i lose the wieght. and wouldnt the p90x also give me more endurance? it seems like it since it works you so hard and many of people have had good results? just wat i think.
Strength? HAHAHHAHAHAHAHAHHA. Just go jump rope, jog, and do 5x5 or Rippetoes.
 

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just wondering if the P90X dvd fitness routines are a good way to train and lose weight to become a good fighter?
ive been doing p90x for about a month and it a pretty basic workout. most of all the stuff, ive done before with exception of the yoga. the thing is, you have to do it to your limit every set do the max reps. everthing is back to back you get about a minute rest every 5 or 6 min. it works, dont let anyone tell you it doesnt. if you arent in good shape, it will get you in better shape then most if you stick to it. try and top what you did on your last workout and youll always improve. its good for people who need some kind of direction. i bought it and i think it is worth the money.
 

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muaythiaking, you asked for help with getting in shape and strength, jumping rope helpings you get in shape, I'm assuming (could very well be wrong) thats why S_I_C said it, and a 5x5 routine is great for strength... so calm down bud
 

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I don't recall saying that ******. You said you wanted to get more endurance and get stronger. But if you wanna do your little P90 training go ahead and do it, if you don't want advice then don't ask for it.
Woah woah, some people may get offended by that "******" comment man, I'm pretty sure that Plazz is gay.... *hides*
 

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chill... muaythai he read his post before you say what he said.
 

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Discussion Starter #19
I don't recall saying that ******. You said you wanted to get more endurance and get stronger. But if you wanna do your little P90 training go ahead and do it, if you don't want advice then don't ask for it.
u clearly did u dumass........u said strength HAHAHAHA might as well jump ropee. now eat ur words retard
 
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