[Fighter]

Any of you guys run, I run on the weekends I run about 2-3miles I dont feel like doing the rest but Im going to have to casue im playing soccer this year so the coach was like you have to run 8miles a day (Im like WTF)

 

[Avid]

lol. What was the point of that post? I run yeah, 8 miles a day, that sucks, when I was at Camp Lejeune we ran alot, not that much though. 2-3 miles a day is good.

 

[mrchrisieclass]

I run about 1-2 miles a day depending on how much of a good sweat i feel i need

 

[Esotera]

Any of you guys run, I run on the weekends I run about 2-3miles I dont feel like doing the rest but Im going to have to casue im playing soccer this year so the coach was like you have to run 8miles a day (Im like WTF)

They say the average pro soccer player runs 8 miles in one game. Thats where 8 miles came from.
Running will help in any sport you do.