yes its real...and anyone with proper kowledge can do it...Ferdelance said:
1. years of training and thinking and understanding how to develop power with minimal movement....power comes from the ground....feet, legs, hips, back, elbow....the punch is just positioned there...the back, hips, feet and elbow do the work....u need to be relax
2. ppl dont understand it...and its easier to learn Muay Thai....the one inch punch comes from the Wing Chun system...it doesnt take too long to learn (3 to 5 years of training) but it takes a lot mentally to learn...u gots to pay attention to a lot o lil details...sometimes very frustrating to do so...but once u learn the system its amazing...I still dont know the one inch punch but I can generate a lot of power from a very short distance wich can turn what looks like a jab into a power punch....
P.S. The one inch punch is design to hurt on the inside not blow ppl away....there is no real purpose of blowing ppl away in a fight...another reason ppl dont use what Bruce did for show...