If I had to choose a philosophy I'd go with being an all around fighter and try not to conform to one style. Learn to throw punches and kicks, learn to shoot in and go for the take down, learn to grapple and use submissions.
didnt you say youre 155lbs or am I mistaken? if not that sounds awfully high for a guy that size. my friend benched 425lbs in high school [no roids] but he was a big center too.My record for the 1 benchpress horse game is 335
This is awesome. I think that I'm gonna make this my new motto.The Don said:Difficult we can do, Impossible will just take a little longer
Stout is a good adjective. The call me the Iron man (formerly the Iron Dwarf) for a reason. Remember that this is only one press and not a full 12 rep set like I usually do. I'm not on roids, but I do drink my milk.fullpitch said:iron you must be thick to pull that off. I had several football friends that were around 5'9" that were built very good and their highest weight presses were between 270-285lbs on free weights [machines usually show higher than actual weight] with no roids. I admired their builds and they certainly had no problems finding willing dates either because of it. you must be one stout guy I'll give you that.