I think there have been many disputes on where punching power comes from.
For a fact I know that it is mostly genetic. But if someone were to try to develop it more how would they do so?
I was at the gym the other day and this idiot kid was trying to tell me how to improve punching power. Now let me throw this out there that I don't exactly posses a Chuck Liddell 1 hitter quitter but I can throw a pretty solid cross and I focus more on my techinique and throwing effective combos rather than just looking for that one punch Knockout.
Anyways he was telling me about this fight he got into with 3 guys (which sounded like a Steven Segal movie) but I listened to what he had to say anyway. He told me that punching power is developed in the shoulders. he showed me some exercieses and told me if I did them enough I would eventually be able to "Lay People out"
I felt like saying no you're wrong it's genetic and it's developed from your core but I wasn't sure myself.
I know that when you throw a punch your basically using your whole body not just your arms or your shoulders.
What are your opinions on how punching power is developed?
For a fact I know that it is mostly genetic. But if someone were to try to develop it more how would they do so?
I was at the gym the other day and this idiot kid was trying to tell me how to improve punching power. Now let me throw this out there that I don't exactly posses a Chuck Liddell 1 hitter quitter but I can throw a pretty solid cross and I focus more on my techinique and throwing effective combos rather than just looking for that one punch Knockout.
Anyways he was telling me about this fight he got into with 3 guys (which sounded like a Steven Segal movie) but I listened to what he had to say anyway. He told me that punching power is developed in the shoulders. he showed me some exercieses and told me if I did them enough I would eventually be able to "Lay People out"
I felt like saying no you're wrong it's genetic and it's developed from your core but I wasn't sure myself.
I know that when you throw a punch your basically using your whole body not just your arms or your shoulders.
What are your opinions on how punching power is developed?